This website serves as an invitation to be awakened and journey deep within. Discover your true Self through the healing power of a regular Yoga practice. Offering both gentle and restorative classes, as well as dynamic and strength building sessions, Buddha B Yoga encourages yoga students of all levels to listen to their bodies and adapt their time on the mat to meet their specific needs.

Devoted to a complete union of body, breath, mind & spirit, Buddha B Yoga balances the physical asana practice of yoga postures with the powerful benefits of pranayama breath regulation and calming effects of meditation.